Showing posts with label Kindness. Show all posts
Showing posts with label Kindness. Show all posts

Tuesday, February 06, 2007

Give what you would want to recieve


You are reading from the book Today's Gift.

Give to the world the best you have and the best will come back to you.--Madeline Bridges

Sometimes we feel lazy or bored, and then we don't do our best work. Maybe our writing becomes hard to read, or we miss a porch when delivering newspapers. Perhaps we are daydreaming instead of listening closely to what a friend is trying to tell us. When we are not really paying attention to our activities or the people around us, we'll likely miss out on something important because we do receive in equal measure what we give. And this truth works in every aspect of our lives.

When we treat our friends, our families, even people we don't know well with kindness, we'll experience kindness in return. Our own actions and attitudes toward others are what we can expect from others as well.

How can I increase the kindness in the world today?


This has proven so true for me over and over again. When I wake up and start my day off with negative thinking and dread everything I have to get through.......the day seems to last forever and every possible problem know to man will happen to me. When I approach the day from the prespective of gratitude for another day alive and sober, that I get to go out and do some more of God's work......the day seems to fly by and things seem to go wnderfully. There are always tragedies or problems that pop into our lives here and there, but if I am in a positive frame of mind and relying on my Higher Power, then they are just minor problems that together we cn over come. Hope you all have a day filled with gratitude and happiness.

Wednesday, March 01, 2006

Heart Centered Life



how I'd like to live--heart centered

Guidelines for a heart centered life

When you love yourself and treat yourself kindly, caring for others comes naturally.

Listen to the sublest inklings from inside yourself. The heart communicates thru nudges, not shouts.

Celebrate your heart traits. Courage, kindness, patience and love all flow from your center.

Give of yourself from a place of genuine love, rather than obligation. Generousity toward others is intrinsic to the heart.

author--Victoria Moran

Sunday, January 08, 2006

When Things Fall Apart: Heart Advice for Difficult Times


This posting contains notes taken from the below listed book. This has been a great source of help when faced with tough things that get me down:

When Things Fall Apart: Heart Advice for Difficult Times
By Pema Chodron

> The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.
> Practicing loving kindness towards ourselves seems as good a way as any to start illuminating the darkness of difficult times.
> As we learn to have compassion for ourselves, the circle of compassion for others becomes wider.
>In order to feel compassion for other people, we have to feel compassion for ourselves.
>The journey of patience involves relaxing, opening to what’s happening, expecting a sense of wonder.
> Right now we are creating our state of mind for tomorrow, not to mention this afternoon, next week, next year, and all the years of our lives.

Saturday, January 07, 2006

The Goodness of Life


This poem has helped me remember to stay in the here and now. To focus on what I'm doing and take one day at a time, is a way of life that keeps me sane and sober.

The Goodness of Lifeby Ralph Marston

Though there is much to be concerned about, there is far, far more for which to be thankful.

Though life's goodness can at times be overshadowed, it is never outweighed.

For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion.

For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing.

There is a goodness to life that cannot be denied.

In the most magnificent vistasand in the smallest details,look closely, for that goodness always comes shining through.

There is no limit to the goodness of life.It grows more abundantwith each new encounter.The more you experience and appreciate the goodness of lifethe more there is to be lived.

Even when the cold winds blowand the world seems to be covered in foggy shadows,the goodness of life lives on.Open your eyes, open your heart,and you will see that goodness everywhere.

Though the goodness of life seems at times to suffer setbacks, it always endures.
For in the darkest moments it becomes vividly clear that life is a priceless treasure.
And so the goodness of life is made even stronger by the very things that would oppose it.

Time and time againwhen you feared it was gone foreveryou found that the goodness of lifewas really only a moment away.
Around the next cornerInside every momentThe goodness of lifeIs there to surprise and delight you

Take a moment to let the goodness of lifetouch your spirit and calm your thoughts.Then, share your good fortune with another.For the goodness of life growsmore and more magnificenteach time it is given away.

Though the problems constantly scream for attentionand the conflicts appear to rage ever stronger,the goodness of life grows stronger still,quietly, peacefully,with more purpose and meaning than ever before.

Copyright © 2004 Ralph S. Marston, Jr.