It is possible to look at ourselves and see the part of us that is maimed and scruffy and love it.
"May I love myself exactly as I am. May I be happy with things just as they are."
After eight days of practice, my relationship to myself changed for the better and, not coincidentally, my relationship to others changed as well.
taken from Heart of Forgiveness by Madeline Ko-I Bastis
3 comments:
not a bad book for not wanting to touch it lol
It is possible to see that wounded part of yourself and love it because sometimes it actually defines who you are. Sometimes we come to rely on that part to be the characteristic that separates us from the rest.
"May I love myself exactly as I am. May I be happy with things just as they are."
I am going to say this over and over and over again to myself. Thank you.
I see you,
JJ
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